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HYROX løpsanalyse: Jonathan Wong - Vancouver 02:42:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jonathan Wong
HYROX VANCOUVER — 20. desember 2025
Vancouver, Canada · SOLO · OPEN · CAN
Totaltid
02:42:28
Rangering
#1411
AG-rangering
#288
Kategori
SOLO · OPEN
JW
Jonathan Wong
20-21
DES
2025
2
Fullført
5,043
HYROX VANCOUVER
Vancouver, Canada
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
72:57 (45%)
Stations
73:50 (45%)
Roxzone
15:45 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:07/km
+18.3%
24.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
5:10
1266
Running 2
7:56
-
Sled Push
3:33
1247
Running 3
9:07
-
Sled Pull
8:58
1378
Running 4
9:30
-
Burpee Broad Jump
17:13
1425
Running 5
10:06
-
Rowing
5:38
1264
Running 6
9:19
-
Farmers Carry
3:12
1285
Running 7
9:23
-
Sandbag Lunges
14:22
1414
Running 8
13:04
-
Wall Balls
15:44
1377
Running Total
1:12:57
1387
Roxzone Total
15:45
1362
Jonathan Wong
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