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HYROX løpsanalyse: Alexandra Mcdonald & Ryan Mcdonald - Vancouver 01:21:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexandra Mcdonald & Ryan Mcdonald
HYROX VANCOUVER — 20. desember 2025
Vancouver, Canada · DOUBLES · OPEN · AUS
·
Totaltid
01:21:16
Rangering
#326
AG-rangering
#37
Kategori
DOUBLES · OPEN
AM
Alexandra Mcdonald
RM
Ryan Mcdonald
20-21
DES
2025
2
Fullført
5,043
HYROX VANCOUVER
Vancouver, Canada
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:36 (54%)
Stations
29:26 (36%)
Roxzone
8:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+9.6%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:09
-
SkiErg
4:23
411
Running 2
5:22
-
Sled Push
2:07
669
Running 3
5:40
-
Sled Pull
3:53
385
Running 4
5:33
-
Burpee Broad Jump
3:39
475
Running 5
5:51
-
Rowing
4:55
542
Running 6
5:53
-
Farmers Carry
1:50
493
Running 7
5:53
-
Sandbag Lunges
4:19
528
Running 8
6:18
-
Wall Balls
4:20
315
Running Total
43:36
277
Roxzone Total
8:18
380
Alexandra Mcdonald
Ryan Mcdonald
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