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HYROX løpsanalyse: Cassie Ioannou
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · SOLO · PRO · AUS
Cassie Ioannou
Totaltid
01:08:16
Rangering
#9
AG-rangering
#4
Kategori
SOLO · PRO
CI
Cassie Ioannou
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:27 (47%)
Stations
29:16 (43%)
Roxzone
6:36 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:03/km
+7.1%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
4:27
28
Running 2
3:46
-
Sled Push
2:20
18
Running 3
3:47
-
Sled Pull
4:22
16
Running 4
4:00
-
Burpee Broad Jump
3:50
11
Running 5
3:58
-
Rowing
4:42
36
Running 6
3:54
-
Farmers Carry
1:59
29
Running 7
4:02
-
Sandbag Lunges
4:02
24
Running 8
5:33
-
Wall Balls
3:34
2
Running Total
32:27
28
Roxzone Total
6:36
21