HYROX Race Analysis: Josh Ward - Sydney 01:06:55 | HyCoach

HYROX Race Analysis: Josh Ward

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · USA

Totaltid: 01:06:55
Rangering: #28
AG-rangering: #11
Kategori: SOLO · OPEN

Josh Ward

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:20 (47%)

Stations28:20 (42%)

Roxzone7:19 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+6.6%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:03	85
Running 2	3:31	-
Sled Push	1:35	9
Running 3	3:53	-
Sled Pull	3:46	102
Running 4	3:50	-
Burpee Broad Jump	5:15	243
Running 5	4:09	-
Rowing	4:15	41
Running 6	3:48	-
Farmers Carry	1:32	15
Running 7	3:45	-
Sandbag Lunges	3:57	63
Running 8	5:11	-
Wall Balls	3:57	13
Running Total	31:20	34
Roxzone Total	7:19	126