hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Dale Warrander
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · SOLO · OPEN · NZL
Totaltid
01:08:43
Rangering
#48
AG-rangering
#1
Kategori
SOLO · OPEN
DW
Dale Warrander
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:18 (47%)
Stations
29:48 (43%)
Roxzone
6:42 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+7.2%
13.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:23
303
Running 2
3:41
-
Sled Push
1:48
41
Running 3
3:53
-
Sled Pull
3:52
129
Running 4
3:57
-
Burpee Broad Jump
3:39
32
Running 5
4:00
-
Rowing
4:15
42
Running 6
3:59
-
Farmers Carry
1:47
92
Running 7
3:57
-
Sandbag Lunges
4:37
167
Running 8
5:25
-
Wall Balls
5:27
160
Running Total
32:18
55
Roxzone Total
6:42
44
Dale Warrander
Hjem
Analyser
HYROX løpsanalyse: Dale Warrander - Sydney 01:08:43 | HyCoach