HYROX løpsanalyse: Rowan Coetzer - Sydney 01:13:31 | HyCoach

HYROX løpsanalyse: Rowan Coetzer

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · RSA

Totaltid: 01:13:31
Rangering: #134
AG-rangering: #41
Kategori: SOLO · OPEN

Rowan Coetzer

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:45 (45%)

Stations33:27 (45%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-2.9%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:01	68
Running 2	4:02	-
Sled Push	2:19	242
Running 3	4:05	-
Sled Pull	4:03	168
Running 4	4:02	-
Burpee Broad Jump	5:42	320
Running 5	3:55	-
Rowing	4:29	160
Running 6	3:56	-
Farmers Carry	1:53	148
Running 7	3:55	-
Sandbag Lunges	4:46	201
Running 8	5:16	-
Wall Balls	6:14	258
Running Total	32:45	78
Roxzone Total	7:23	135