HYROX løpsanalyse: Thomas Holmes - Sydney 01:12:02 | HyCoach

HYROX løpsanalyse: Thomas Holmes

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · NZL

Totaltid: 01:12:02
Rangering: #315
AG-rangering: #86
Kategori: SOLO · OPEN

Thomas Holmes

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:57 (50%)

Stations28:49 (40%)

Roxzone7:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+6.9%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:09	358
Running 2	4:07	-
Sled Push	1:33	38
Running 3	4:13	-
Sled Pull	4:02	430
Running 4	4:18	-
Burpee Broad Jump	3:44	134
Running 5	4:33	-
Rowing	4:46	972
Running 6	4:27	-
Farmers Carry	1:56	437
Running 7	4:24	-
Sandbag Lunges	3:57	164
Running 8	6:06	-
Wall Balls	4:42	224
Running Total	35:57	589
Roxzone Total	7:21	415