HYROX løpsanalyse: Sam Morley & Sam Spokes - Sydney 01:04:40 | HyCoach

HYROX løpsanalyse: Sam Morley & Sam Spokes

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · PRO · GBR

·

Totaltid: 01:04:40
Rangering: #70
AG-rangering: #24
Kategori: DOUBLES · PRO

Sam Morley

Sam Spokes

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:41 (47%)

Stations27:41 (43%)

Roxzone6:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+3.3%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:50	173
Running 2	3:35	-
Sled Push	1:46	141
Running 3	3:48	-
Sled Pull	4:05	124
Running 4	3:44	-
Burpee Broad Jump	3:16	196
Running 5	3:43	-
Rowing	4:19	174
Running 6	3:42	-
Farmers Carry	1:52	177
Running 7	3:42	-
Sandbag Lunges	4:02	173
Running 8	5:08	-
Wall Balls	4:31	173
Running Total	30:41	30
Roxzone Total	6:24	50