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HYROX løpsanalyse: Jarrad Helm & Daniel Ryan - Sydney 01:17:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jarrad Helm & Daniel Ryan
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · PRO · AUS
·
Totaltid
01:17:07
Rangering
#203
AG-rangering
#65
Kategori
DOUBLES · PRO
JH
Jarrad Helm
DR
Daniel Ryan
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:56 (52%)
Stations
28:38 (37%)
Roxzone
8:37 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+17.6%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
3:42
121
Running 2
4:22
-
Sled Push
2:08
227
Running 3
4:52
-
Sled Pull
4:08
130
Running 4
4:50
-
Burpee Broad Jump
3:37
216
Running 5
4:48
-
Rowing
4:12
149
Running 6
5:08
-
Farmers Carry
2:05
224
Running 7
5:08
-
Sandbag Lunges
4:05
177
Running 8
6:52
-
Wall Balls
4:41
188
Running Total
39:56
201
Roxzone Total
8:37
211
Jarrad Helm
Daniel Ryan
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