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HYROX løpsanalyse: Monique Jefferys & Jessica Matthews

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · PRO · AUS

Monique Jefferys · Jessica Matthews

Totaltid: 01:05:47
Rangering: #11
AG-rangering: #1
Kategori: DOUBLES · PRO

Monique Jefferys

Jessica Matthews

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (52%)

Stations25:06 (38%)

Roxzone6:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+5.9%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:03	21
Running 2	3:56	-
Sled Push	1:40	38
Running 3	4:08	-
Sled Pull	4:02	53
Running 4	4:06	-
Burpee Broad Jump	2:46	21
Running 5	4:09	-
Rowing	4:21	9
Running 6	4:13	-
Farmers Carry	1:42	18
Running 7	4:10	-
Sandbag Lunges	2:50	5
Running 8	5:31	-
Wall Balls	3:42	34
Running Total	33:59	13
Roxzone Total	6:46	13