hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Lucy Palmer & Sarah Derrick
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · PRO · GBR
·
Totaltid
01:15:08
Rangering
#65
AG-rangering
#21
Kategori
DOUBLES · PRO
LP
Lucy Palmer
SD
Sarah Derrick
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:51 (54%)
Stations
26:26 (35%)
Roxzone
7:57 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+7.1%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:16
83
Running 2
4:42
-
Sled Push
2:05
138
Running 3
4:56
-
Sled Pull
3:52
32
Running 4
4:56
-
Burpee Broad Jump
2:51
26
Running 5
4:53
-
Rowing
4:24
21
Running 6
4:57
-
Farmers Carry
1:59
91
Running 7
5:02
-
Sandbag Lunges
2:58
7
Running 8
6:57
-
Wall Balls
4:01
78
Running Total
40:51
89
Roxzone Total
7:57
67
Lucy Palmer
Sarah Derrick
Hjem
Analyser
HYROX løpsanalyse: Lucy Palmer & Sarah Derrick - Sydney 01:15:08 | HyCoach