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Løpsanalyse
HYROX løpsanalyse: Elliot Ingram & Hein Groenewald
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · RSA
·
Totaltid
01:28:58
Rangering
#368
AG-rangering
#66
Kategori
DOUBLES · OPEN
EI
Elliot Ingram
HG
Hein Groenewald
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:53 (55%)
Stations
29:44 (33%)
Roxzone
10:26 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+15.2%
15.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:07
327
Running 2
5:16
-
Sled Push
1:50
361
Running 3
5:54
-
Sled Pull
3:45
350
Running 4
6:11
-
Burpee Broad Jump
3:45
326
Running 5
6:29
-
Rowing
4:49
361
Running 6
5:56
-
Farmers Carry
2:00
342
Running 7
6:04
-
Sandbag Lunges
4:39
330
Running 8
8:16
-
Wall Balls
4:49
317
Running Total
48:53
374
Roxzone Total
10:26
352
Elliot Ingram
Hein Groenewald
Hjem
Analyser
HYROX løpsanalyse: Elliot Ingram & Hein Groenewald - Sydney 01:28:58 | HyCoach