HYROX løpsanalyse: Louise Cosgrove & Matthew Spashett - Sydney 01:25:34 | HyCoach

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HYROX løpsanalyse: Louise Cosgrove & Matthew Spashett

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · GBR

·

Totaltid: 01:25:34
Rangering: #314
AG-rangering: #59
Kategori: DOUBLES · OPEN

Louise Cosgrove

Matthew Spashett

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:20 (53%)

Stations29:33 (34%)

Roxzone10:47 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+6.0%12.0%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:29	410
Running 2	5:16	-
Sled Push	1:48	301
Running 3	5:24	-
Sled Pull	4:04	317
Running 4	5:36	-
Burpee Broad Jump	3:58	316
Running 5	5:32	-
Rowing	4:56	360
Running 6	5:28	-
Farmers Carry	1:53	244
Running 7	5:35	-
Sandbag Lunges	3:55	204
Running 8	7:26	-
Wall Balls	4:30	260
Running Total	45:20	323
Roxzone Total	10:47	393