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HYROX løpsanalyse: Gerard O Gorman & Hannah Sheridan - Sydney 01:09:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Gerard O Gorman & Hannah Sheridan
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:09:31
Rangering
#143
AG-rangering
#63
Kategori
DOUBLES · OPEN
GG
Gerard O Gorman
HS
Hannah Sheridan
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:03 (50%)
Stations
27:07 (39%)
Roxzone
7:25 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+5.0%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:18
894
Running 2
4:01
-
Sled Push
1:29
191
Running 3
4:24
-
Sled Pull
3:28
315
Running 4
4:17
-
Burpee Broad Jump
3:22
438
Running 5
4:15
-
Rowing
4:46
739
Running 6
4:15
-
Farmers Carry
1:43
292
Running 7
4:13
-
Sandbag Lunges
3:28
231
Running 8
5:43
-
Wall Balls
4:33
661
Running Total
35:03
105
Roxzone Total
7:25
168
Gerard O Gorman
Hannah Sheridan
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