HYROX løpsanalyse: Nicole Donohue & Matt Shelton - Sydney 01:11:13 | HyCoach

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HYROX løpsanalyse: Nicole Donohue & Matt Shelton

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:11:13
Rangering: #197
AG-rangering: #12
Kategori: DOUBLES · OPEN

Nicole Donohue

Matt Shelton

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:52 (55%)

Stations24:52 (35%)

Roxzone7:33 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+9.8%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:41	15
Running 2	4:25	-
Sled Push	1:42	554
Running 3	4:37	-
Sled Pull	3:10	141
Running 4	4:39	-
Burpee Broad Jump	2:39	85
Running 5	4:56	-
Rowing	4:22	194
Running 6	4:56	-
Farmers Carry	1:37	142
Running 7	4:51	-
Sandbag Lunges	3:43	389
Running 8	6:34	-
Wall Balls	3:58	273
Running Total	38:52	317
Roxzone Total	7:33	199