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HYROX løpsanalyse: Dan Morgan & Carly O'Shannessy
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · GBR
Dan Morgan
·
Carly O'Shannessy
Totaltid
01:11:18
Rangering
#201
AG-rangering
#13
Kategori
DOUBLES · OPEN
DM
Dan Morgan
CO
Carly O'Shannessy
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:21 (51%)
Stations
26:57 (38%)
Roxzone
8:05 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+17.1%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
4:07
531
Running 2
4:00
-
Sled Push
1:56
924
Running 3
4:09
-
Sled Pull
3:17
212
Running 4
4:27
-
Burpee Broad Jump
2:48
140
Running 5
4:32
-
Rowing
4:39
592
Running 6
4:27
-
Farmers Carry
1:44
300
Running 7
4:41
-
Sandbag Lunges
4:10
614
Running 8
6:22
-
Wall Balls
4:16
473
Running Total
36:21
152
Roxzone Total
8:05
345