hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sarah Atkinson & Josh Nolan - Sydney 01:14:16 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Sarah Atkinson & Josh Nolan
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:14:16
Rangering
#303
AG-rangering
#114
Kategori
DOUBLES · OPEN
SA
Sarah Atkinson
JN
Josh Nolan
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:25 (49%)
Stations
28:43 (39%)
Roxzone
9:12 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+7.5%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:02
389
Running 2
4:12
-
Sled Push
1:54
862
Running 3
4:16
-
Sled Pull
3:53
579
Running 4
4:22
-
Burpee Broad Jump
3:38
597
Running 5
4:26
-
Rowing
4:29
333
Running 6
4:39
-
Farmers Carry
1:52
540
Running 7
4:31
-
Sandbag Lunges
4:36
828
Running 8
6:02
-
Wall Balls
4:19
512
Running Total
36:25
158
Roxzone Total
9:12
684
Sarah Atkinson
Josh Nolan
Hjem
Analyser