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HYROX løpsanalyse: Sarah Grant & Alex Mchardy - Sydney 01:26:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Grant & Alex Mchardy
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:26:07
Rangering
#806
AG-rangering
#109
Kategori
DOUBLES · OPEN
SG
Sarah Grant
AM
Alex Mchardy
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:15 (56%)
Stations
27:59 (32%)
Roxzone
9:56 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+12.5%
15.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:03
425
Running 2
5:19
-
Sled Push
1:51
799
Running 3
5:47
-
Sled Pull
3:48
530
Running 4
5:51
-
Burpee Broad Jump
3:57
759
Running 5
6:00
-
Rowing
4:19
157
Running 6
6:08
-
Farmers Carry
1:53
579
Running 7
5:59
-
Sandbag Lunges
3:54
480
Running 8
8:22
-
Wall Balls
4:14
450
Running Total
48:15
937
Roxzone Total
9:56
856
Sarah Grant
Alex Mchardy
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