HYROX løpsanalyse: Lauren Miller & Jacob Holt - Sydney 01:26:20 | HyCoach

HYROX løpsanalyse: Lauren Miller & Jacob Holt

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:26:20
Rangering: #816
AG-rangering: #211
Kategori: DOUBLES · OPEN

Lauren Miller

Jacob Holt

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:11 (57%)

Stations27:53 (32%)

Roxzone9:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+16.6%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:08	592
Running 2	5:20	-
Sled Push	1:47	679
Running 3	5:42	-
Sled Pull	3:40	433
Running 4	6:02	-
Burpee Broad Jump	3:16	377
Running 5	6:23	-
Rowing	4:41	637
Running 6	6:10	-
Farmers Carry	1:58	720
Running 7	6:13	-
Sandbag Lunges	4:24	742
Running 8	8:33	-
Wall Balls	3:59	276
Running Total	49:11	975
Roxzone Total	9:21	724