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Løpsanalyse
HYROX løpsanalyse: Shane Ryan & Phoebe Rooney-Donaldson
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:40:58
Rangering
#1103
AG-rangering
#286
Kategori
DOUBLES · OPEN
SR
Shane Ryan
PR
Phoebe Rooney-Donaldson
4-6
JUL
2025
3
Fullført
10,861
HYROX SYDNEY
Sydney, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:00 (57%)
Stations
31:07 (31%)
Roxzone
11:55 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:15/km
+3.7%
17.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:12
-
SkiErg
4:22
983
Running 2
6:49
-
Sled Push
2:00
985
Running 3
7:09
-
Sled Pull
4:09
751
Running 4
6:39
-
Burpee Broad Jump
4:03
819
Running 5
7:20
-
Rowing
4:48
773
Running 6
6:24
-
Farmers Carry
2:06
921
Running 7
7:04
-
Sandbag Lunges
4:42
855
Running 8
10:26
-
Wall Balls
4:57
816
Running Total
58:00
1172
Roxzone Total
11:55
1115
Shane Ryan
Phoebe Rooney-Donaldson
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HYROX løpsanalyse: Shane Ryan & Phoebe Rooney-Donaldson - Sydney 01:40:58 | HyCoach