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HYROX løpsanalyse: Khan Porter & Luke De Jong & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 00:53:00
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Khan Porter

Luke De Jong

Donnie Hanckle

Zac Thomas

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:52 (51%)

Stations20:47 (39%)

Roxzone5:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:22/km-3.0%11.3%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:52	9
Running 2	3:17	-
Sled Push	1:18	11
Running 3	3:17	-
Sled Pull	2:20	4
Running 4	3:24	-
Burpee Broad Jump	2:16	5
Running 5	3:14	-
Rowing	3:49	10
Running 6	3:24	-
Farmers Carry	1:26	17
Running 7	3:11	-
Sandbag Lunges	2:18	2
Running 8	4:17	-
Wall Balls	3:28	9
Running Total	26:52	6
Roxzone Total	5:27	4

HYROX løpsanalyse: Khan Porter & Luke De Jong & 2 andre - Sydney 00:53:00 | HyCoach