HYROX løpsanalyse: Richard Whitehead & Matthew Mcdonald & 2 andre - Sydney 01:26:09 | HyCoach

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HYROX løpsanalyse: Richard Whitehead & Matthew Mcdonald & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:26:09
Rangering: #134
AG-rangering: #32
Kategori: RELAY · OPEN

Richard Whitehead

Matthew Mcdonald

Mark Sonneveld

Adam Thomas

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:43 (50%)

Stations34:52 (40%)

Roxzone8:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km-32.0%22.0%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:30	98
Running 2	6:18	-
Sled Push	2:14	141
Running 3	4:57	-
Sled Pull	4:03	91
Running 4	6:00	-
Burpee Broad Jump	6:13	145
Running 5	4:19	-
Rowing	3:52	15
Running 6	5:09	-
Farmers Carry	1:33	31
Running 7	4:17	-
Sandbag Lunges	4:24	75
Running 8	7:43	-
Wall Balls	8:03	141
Running Total	42:43	141
Roxzone Total	8:38	131