HYROX løpsanalyse: Holly Dudziak & Imogen Johnston & 2 andre - Sydney 01:04:15 | HyCoach

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HYROX løpsanalyse: Holly Dudziak & Imogen Johnston & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:04:15
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Holly Dudziak

Imogen Johnston

Namdhaan Hall

Karla Maganto Parisotto

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:30 (51%)

Stations25:13 (39%)

Roxzone6:37 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km-5.5%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:45	57
Running 2	4:13	-
Sled Push	1:32	51
Running 3	3:55	-
Sled Pull	3:47	24
Running 4	4:00	-
Burpee Broad Jump	2:56	6
Running 5	3:51	-
Rowing	4:51	105
Running 6	3:45	-
Farmers Carry	1:45	47
Running 7	3:59	-
Sandbag Lunges	2:19	1
Running 8	5:16	-
Wall Balls	3:18	3
Running Total	32:30	4
Roxzone Total	6:37	6