HYROX løpsanalyse: Michael Cox & Chris Ward & 2 andre - Sydney 01:23:12 | HyCoach

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HYROX løpsanalyse: Michael Cox & Chris Ward & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:23:12
Rangering: #169
AG-rangering: #139
Kategori: RELAY · OPEN

Michael Cox

Chris Ward

Kristen Cox

Emma Smith

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:32 (52%)

Stations31:25 (38%)

Roxzone8:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km-32.8%37.3%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:19	101
Running 2	6:43	-
Sled Push	1:28	43
Running 3	4:34	-
Sled Pull	3:20	63
Running 4	4:25	-
Burpee Broad Jump	5:07	196
Running 5	4:48	-
Rowing	4:52	205
Running 6	4:03	-
Farmers Carry	1:38	46
Running 7	4:31	-
Sandbag Lunges	4:58	201
Running 8	10:25	-
Wall Balls	5:43	197
Running Total	43:32	231
Roxzone Total	8:19	159