HYROX løpsanalyse: Simon Day

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:03:34
Rangering: #124
AG-rangering: #11
Kategori: SOLO · PRO

Simon Day

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running25:30 (40%)

Stations29:41 (47%)

Roxzone8:27 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:11/km+12.6%16.1%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:26	186
Running 2	2:54	-
Sled Push	2:34	39
Running 3	3:01	-
Sled Pull	4:10	76
Running 4	3:12	-
Burpee Broad Jump	3:12	74
Running 5	3:12	-
Rowing	4:14	49
Running 6	3:04	-
Farmers Carry	1:25	23
Running 7	3:16	-
Sandbag Lunges	3:54	90
Running 8	4:25	-
Wall Balls	5:46	144
Running Total	25:30	70
Roxzone Total	8:27	65

HYROX løpsanalyse: Simon Day - London Excel 01:03:34 | HyCoach