HYROX løpsanalyse: Johanna Squiban - London Excel 01:33:39 | HyCoach

HYROX løpsanalyse: Johanna Squiban

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · FRA

Totaltid: 01:33:39
Rangering: #190
AG-rangering: #48
Kategori: SOLO · PRO

Johanna Squiban

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:20 (38%)

Stations46:31 (50%)

Roxzone11:53 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+12.2%20.2%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	5:30	219
Running 2	3:57	-
Sled Push	3:24	108
Running 3	4:15	-
Sled Pull	7:22	221
Running 4	4:15	-
Burpee Broad Jump	5:59	185
Running 5	4:26	-
Rowing	5:27	189
Running 6	4:24	-
Farmers Carry	3:34	226
Running 7	4:26	-
Sandbag Lunges	4:30	58
Running 8	6:33	-
Wall Balls	10:45	246
Running Total	35:20	178
Roxzone Total	11:53	164