HYROX løpsanalyse: Sam Knowles

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:05:13
Rangering: #162
AG-rangering: #58
Kategori: SOLO · PRO

Sam Knowles

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running25:30 (39%)

Stations31:05 (48%)

Roxzone8:42 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:11/km+7.4%16.7%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:29	230
Running 2	2:56	-
Sled Push	4:01	385
Running 3	3:14	-
Sled Pull	4:45	106
Running 4	3:07	-
Burpee Broad Jump	2:50	46
Running 5	3:06	-
Rowing	4:28	174
Running 6	3:05	-
Farmers Carry	1:53	220
Running 7	3:09	-
Sandbag Lunges	4:08	128
Running 8	4:29	-
Wall Balls	4:31	34
Running Total	25:30	85
Roxzone Total	8:42	110

HYROX løpsanalyse: Sam Knowles - London Excel 01:05:13 | HyCoach