HYROX Race Analysis: Tom Murphy - London Excel 01:07:22 | HyCoach

HYROX Race Analysis: Tom Murphy

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:07:22
Rangering: #115
AG-rangering: #9
Kategori: SOLO · PRO

Tom Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:32 (39%)

Stations31:50 (47%)

Roxzone9:04 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:19/km+15.8%20.2%

Splittider

Segment	Tid	Rangering
Running 1	2:21	-
SkiErg	4:14	71
Running 2	2:57	-
Sled Push	3:19	233
Running 3	3:14	-
Sled Pull	4:33	71
Running 4	3:12	-
Burpee Broad Jump	3:02	70
Running 5	3:16	-
Rowing	4:34	231
Running 6	3:17	-
Farmers Carry	2:24	356
Running 7	3:25	-
Sandbag Lunges	4:14	152
Running 8	4:54	-
Wall Balls	5:30	112
Running Total	26:32	150
Roxzone Total	9:04	157