HYROX Race Analysis: Vasilis Kotanidis - London Excel 01:09:17 | HyCoach

HYROX Race Analysis: Vasilis Kotanidis

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:09:17
Rangering: #143
AG-rangering: #35
Kategori: SOLO · PRO

Vasilis Kotanidis

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:32 (41%)

Stations30:56 (45%)

Roxzone9:52 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+4.5%18.8%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:12	49
Running 2	3:18	-
Sled Push	3:05	156
Running 3	3:24	-
Sled Pull	4:50	114
Running 4	3:26	-
Burpee Broad Jump	4:27	273
Running 5	3:31	-
Rowing	4:22	108
Running 6	3:27	-
Farmers Carry	2:04	270
Running 7	3:27	-
Sandbag Lunges	4:06	124
Running 8	5:15	-
Wall Balls	3:50	10
Running Total	28:32	232
Roxzone Total	9:52	246