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HYROX løpsanalyse: Joe Silson
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · SOLO · PRO · GBR
Joe Silson
Totaltid
01:11:23
Rangering
#352
AG-rangering
#84
Kategori
SOLO · PRO
JS
Joe Silson
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
27:27 (38%)
Stations
34:44 (49%)
Roxzone
9:15 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:26/km
+14.1%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:38
-
SkiErg
4:48
417
Running 2
3:04
-
Sled Push
3:17
218
Running 3
3:20
-
Sled Pull
5:22
201
Running 4
3:19
-
Burpee Broad Jump
3:39
152
Running 5
3:18
-
Rowing
4:38
273
Running 6
3:19
-
Farmers Carry
1:38
109
Running 7
3:30
-
Sandbag Lunges
4:09
132
Running 8
5:02
-
Wall Balls
7:13
277
Running Total
27:27
191
Roxzone Total
9:15
180