HYROX Race Analysis: Josh Croke - London Excel 01:14:49 | HyCoach

HYROX Race Analysis: Josh Croke

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:14:49
Rangering: #227
AG-rangering: #37
Kategori: SOLO · PRO

Josh Croke

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:21 (39%)

Stations35:46 (48%)

Roxzone9:45 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km+5.3%16.4%

Splittider

Segment	Tid	Rangering
Running 1	2:58	-
SkiErg	4:55	445
Running 2	3:26	-
Sled Push	3:08	174
Running 3	3:29	-
Sled Pull	5:40	259
Running 4	3:38	-
Burpee Broad Jump	3:59	215
Running 5	3:35	-
Rowing	4:37	265
Running 6	3:31	-
Farmers Carry	1:42	147
Running 7	3:37	-
Sandbag Lunges	4:24	179
Running 8	5:11	-
Wall Balls	7:21	288
Running Total	29:21	258
Roxzone Total	9:45	232