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HYROX løpsanalyse: Paul Metcalfe - London Excel 01:28:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Metcalfe
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · SOLO · PRO · IRL
Totaltid
01:28:21
Rangering
#382
AG-rangering
#61
Kategori
SOLO · PRO
PM
Paul Metcalfe
4-7
DES
2025
4
Fullført
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:23 (39%)
Stations
42:01 (48%)
Roxzone
12:01 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+23.3%
29.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:02
-
SkiErg
4:34
286
Running 2
3:26
-
Sled Push
3:44
337
Running 3
3:54
-
Sled Pull
6:19
334
Running 4
3:56
-
Burpee Broad Jump
5:16
350
Running 5
4:33
-
Rowing
5:08
437
Running 6
3:58
-
Farmers Carry
2:23
351
Running 7
4:14
-
Sandbag Lunges
5:47
357
Running 8
7:25
-
Wall Balls
8:50
375
Running Total
34:23
411
Roxzone Total
12:01
397
Paul Metcalfe
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