HYROX løpsanalyse: Hannah Holmes - London Excel 01:09:24 | HyCoach

HYROX løpsanalyse: Hannah Holmes

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:09:24
Rangering: #25
AG-rangering: #3
Kategori: SOLO · PRO

Hannah Holmes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:41 (40%)

Stations32:36 (47%)

Roxzone9:12 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:28/km+5.7%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:47	22
Running 2	3:12	-
Sled Push	3:12	54
Running 3	3:21	-
Sled Pull	3:54	10
Running 4	3:19	-
Burpee Broad Jump	4:57	124
Running 5	3:25	-
Rowing	4:56	62
Running 6	3:24	-
Farmers Carry	1:48	20
Running 7	3:23	-
Sandbag Lunges	4:06	42
Running 8	4:54	-
Wall Balls	4:56	40
Running Total	27:41	32
Roxzone Total	9:12	26