HYROX løpsanalyse: Dawn Ross - London Excel 01:12:44 | HyCoach

HYROX løpsanalyse: Dawn Ross

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:12:44
Rangering: #48
AG-rangering: #8
Kategori: SOLO · PRO

Dawn Ross

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:36 (41%)

Stations33:16 (46%)

Roxzone9:57 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+7.7%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	5:06	120
Running 2	3:27	-
Sled Push	3:37	142
Running 3	3:34	-
Sled Pull	4:39	49
Running 4	3:35	-
Burpee Broad Jump	3:42	25
Running 5	3:34	-
Rowing	5:07	118
Running 6	3:35	-
Farmers Carry	1:58	44
Running 7	3:43	-
Sandbag Lunges	3:58	31
Running 8	5:12	-
Wall Balls	5:09	55
Running Total	29:36	67
Roxzone Total	9:57	59