HYROX løpsanalyse: Jo Smith - London Excel 01:15:23 | HyCoach

HYROX løpsanalyse: Jo Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:15:23
Rangering: #64
AG-rangering: #9
Kategori: SOLO · PRO

Jo Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:29 (42%)

Stations33:03 (44%)

Roxzone10:55 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+10.7%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	5:09	141
Running 2	3:34	-
Sled Push	2:59	28
Running 3	3:44	-
Sled Pull	4:47	59
Running 4	3:48	-
Burpee Broad Jump	4:02	48
Running 5	3:44	-
Rowing	5:14	161
Running 6	3:56	-
Farmers Carry	2:00	49
Running 7	3:57	-
Sandbag Lunges	4:05	40
Running 8	5:40	-
Wall Balls	4:47	30
Running Total	31:29	115
Roxzone Total	10:55	111