HYROX løpsanalyse: Lianne Ayling - London Excel 01:18:00 | HyCoach

HYROX løpsanalyse: Lianne Ayling

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:18:00
Rangering: #84
AG-rangering: #14
Kategori: SOLO · PRO

Lianne Ayling

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:41 (42%)

Stations34:39 (44%)

Roxzone10:44 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.9%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:59	82
Running 2	3:48	-
Sled Push	3:05	37
Running 3	4:06	-
Sled Pull	4:32	39
Running 4	4:00	-
Burpee Broad Jump	4:36	95
Running 5	3:55	-
Rowing	4:50	35
Running 6	3:56	-
Farmers Carry	2:15	102
Running 7	4:06	-
Sandbag Lunges	4:27	72
Running 8	5:41	-
Wall Balls	5:55	111
Running Total	32:41	144
Roxzone Total	10:44	102