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HYROX Race Analysis: Sarah Holden
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Totaltid
01:19:35
Rangering
#93
AG-rangering
#17
Kategori
SOLO · PRO
SH
Sarah Holden
4-7
DES
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:17 (41%)
Stations
31:20 (39%)
Roxzone
16:03 (20%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+12.2%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:47
-
SkiErg
4:40
10
Running 2
3:41
-
Sled Push
3:16
70
Running 3
4:03
-
Sled Pull
4:40
52
Running 4
3:58
-
Burpee Broad Jump
5:00
132
Running 5
4:01
-
Rowing
5:00
84
Running 6
3:59
-
Farmers Carry
2:13
96
Running 7
4:08
-
Sandbag Lunges
0:04
1
Running 8
5:43
-
Wall Balls
6:27
148
Running Total
32:17
135
Roxzone Total
16:03
295