HYROX Race Analysis: Ciara Mcshane - London Excel 01:26:32 | HyCoach

HYROX Race Analysis: Ciara Mcshane

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:26:32
Rangering: #163
AG-rangering: #34
Kategori: SOLO · PRO

Ciara Mcshane

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:33 (39%)

Stations41:19 (48%)

Roxzone11:44 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+3.3%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	5:16	184
Running 2	4:05	-
Sled Push	4:14	232
Running 3	4:02	-
Sled Pull	6:45	212
Running 4	4:11	-
Burpee Broad Jump	5:07	145
Running 5	4:02	-
Rowing	5:03	98
Running 6	4:04	-
Farmers Carry	2:25	127
Running 7	4:13	-
Sandbag Lunges	5:41	205
Running 8	5:40	-
Wall Balls	6:48	168
Running Total	33:33	163
Roxzone Total	11:44	165