HYROX Race Analysis: Adam Hale

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:59:09
Rangering: #18
AG-rangering: #5
Kategori: SOLO · OPEN

Adam Hale

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running24:16 (41%)

Stations26:59 (46%)

Roxzone7:57 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:02/km+5.8%15.2%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:26	245
Running 2	2:52	-
Sled Push	2:13	221
Running 3	2:55	-
Sled Pull	3:02	18
Running 4	2:55	-
Burpee Broad Jump	4:02	394
Running 5	3:01	-
Rowing	4:29	227
Running 6	2:56	-
Farmers Carry	1:19	16
Running 7	3:02	-
Sandbag Lunges	3:34	163
Running 8	4:11	-
Wall Balls	3:54	25
Running Total	24:16	27
Roxzone Total	7:57	23

HYROX Race Analysis: Adam Hale - London Excel 00:59:09 | HyCoach