HYROX Race Analysis: Oliver Ashton - London Excel 01:03:23 | HyCoach

HYROX Race Analysis: Oliver Ashton

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:23
Rangering: #77
AG-rangering: #11
Kategori: SOLO · OPEN

Oliver Ashton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:05 (43%)

Stations27:56 (44%)

Roxzone8:26 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:23/km+5.2%14.9%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	4:32	440
Running 2	3:11	-
Sled Push	2:18	347
Running 3	3:15	-
Sled Pull	3:28	139
Running 4	3:14	-
Burpee Broad Jump	2:58	31
Running 5	3:18	-
Rowing	4:25	126
Running 6	3:20	-
Farmers Carry	1:39	381
Running 7	3:21	-
Sandbag Lunges	3:07	40
Running 8	4:40	-
Wall Balls	5:29	462
Running Total	27:05	208
Roxzone Total	8:26	55