HYROX løpsanalyse: Ron Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:14
Rangering: #579
AG-rangering: #5
Kategori: SOLO · OPEN

Ron Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:30 (42%)

Stations30:31 (45%)

Roxzone9:17 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:34/km+2.0%15.9%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:42	910
Running 2	3:23	-
Sled Push	2:38	978
Running 3	3:29	-
Sled Pull	3:40	269
Running 4	3:25	-
Burpee Broad Jump	3:44	245
Running 5	3:30	-
Rowing	4:53	1269
Running 6	3:24	-
Farmers Carry	1:52	852
Running 7	3:27	-
Sandbag Lunges	3:24	103
Running 8	5:00	-
Wall Balls	5:38	544
Running Total	28:30	433
Roxzone Total	9:17	241

HYROX løpsanalyse: Ron Smith - London Excel 01:08:14 | HyCoach