HYROX løpsanalyse: Jon Watkins - London Excel 01:09:28 | HyCoach

HYROX løpsanalyse: Jon Watkins

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:28
Rangering: #332
AG-rangering: #65
Kategori: SOLO · OPEN

Jon Watkins

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:03 (43%)

Stations29:58 (43%)

Roxzone9:32 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:45/km+18.8%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	4:34	518
Running 2	3:17	-
Sled Push	2:16	287
Running 3	3:34	-
Sled Pull	3:30	154
Running 4	3:36	-
Burpee Broad Jump	4:15	509
Running 5	3:42	-
Rowing	4:25	113
Running 6	3:40	-
Farmers Carry	1:34	235
Running 7	3:54	-
Sandbag Lunges	4:26	742
Running 8	5:28	-
Wall Balls	4:58	228
Running Total	30:03	709
Roxzone Total	9:32	312