HYROX løpsanalyse: Mike Roche - London Excel 01:09:50 | HyCoach

HYROX løpsanalyse: Mike Roche

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:50
Rangering: #787
AG-rangering: #167
Kategori: SOLO · OPEN

Mike Roche

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:26 (41%)

Stations31:45 (45%)

Roxzone9:45 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:33/km+1.0%14.4%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	4:23	147
Running 2	3:22	-
Sled Push	2:27	616
Running 3	3:22	-
Sled Pull	4:39	1265
Running 4	3:25	-
Burpee Broad Jump	4:48	866
Running 5	3:34	-
Rowing	4:28	187
Running 6	3:36	-
Farmers Carry	2:08	1509
Running 7	3:24	-
Sandbag Lunges	3:36	178
Running 8	4:49	-
Wall Balls	5:16	357
Running Total	28:26	421
Roxzone Total	9:45	400