HYROX løpsanalyse: Liam Delaney - London Excel 01:15:26 | HyCoach

HYROX løpsanalyse: Liam Delaney

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:15:26
Rangering: #753
AG-rangering: #147
Kategori: SOLO · OPEN

Liam Delaney

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:56 (40%)

Stations36:29 (48%)

Roxzone9:05 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+2.0%16.1%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:38	702
Running 2	3:25	-
Sled Push	2:59	1767
Running 3	3:44	-
Sled Pull	4:48	1444
Running 4	3:42	-
Burpee Broad Jump	4:19	553
Running 5	3:55	-
Rowing	5:03	1709
Running 6	3:42	-
Farmers Carry	2:55	2522
Running 7	3:29	-
Sandbag Lunges	4:11	532
Running 8	5:09	-
Wall Balls	7:36	1458
Running Total	29:56	683
Roxzone Total	9:05	182