HYROX løpsanalyse: Dave Woods - London Excel 01:17:42 | HyCoach

HYROX løpsanalyse: Dave Woods

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:42
Rangering: #1936
AG-rangering: #402
Kategori: SOLO · OPEN

Dave Woods

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:16 (36%)

Stations39:53 (51%)

Roxzone9:37 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:32/km+14.9%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:53	1518
Running 2	3:08	-
Sled Push	2:22	445
Running 3	3:18	-
Sled Pull	4:06	670
Running 4	3:22	-
Burpee Broad Jump	6:28	1897
Running 5	3:26	-
Rowing	4:55	1360
Running 6	3:27	-
Farmers Carry	2:11	1630
Running 7	3:36	-
Sandbag Lunges	5:15	1420
Running 8	5:11	-
Wall Balls	9:43	2083
Running Total	28:16	388
Roxzone Total	9:37	341