HYROX løpsanalyse: Richard Smith - London Excel 01:17:48 | HyCoach

HYROX løpsanalyse: Richard Smith

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:48
Rangering: #1951
AG-rangering: #239
Kategori: SOLO · OPEN

Richard Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:24 (40%)

Stations35:34 (46%)

Roxzone10:54 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+12.1%19.4%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	4:25	213
Running 2	3:35	-
Sled Push	3:39	2492
Running 3	3:41	-
Sled Pull	4:40	1283
Running 4	3:47	-
Burpee Broad Jump	4:33	703
Running 5	3:55	-
Rowing	4:46	898
Running 6	4:01	-
Farmers Carry	2:07	1496
Running 7	4:01	-
Sandbag Lunges	6:05	1949
Running 8	5:41	-
Wall Balls	5:19	378
Running Total	31:24	998
Roxzone Total	10:54	953