HYROX løpsanalyse: Paul Murphy - London Excel 01:19:39 | HyCoach

HYROX løpsanalyse: Paul Murphy

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:19:39
Rangering: #1082
AG-rangering: #203
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:44 (42%)

Stations34:57 (44%)

Roxzone11:02 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+15.5%19.4%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:44	1053
Running 2	3:39	-
Sled Push	2:44	1247
Running 3	4:08	-
Sled Pull	4:08	706
Running 4	4:11	-
Burpee Broad Jump	3:52	303
Running 5	4:14	-
Rowing	4:58	1508
Running 6	4:11	-
Farmers Carry	2:31	2183
Running 7	4:13	-
Sandbag Lunges	5:07	1309
Running 8	6:08	-
Wall Balls	6:53	1150
Running Total	33:44	1472
Roxzone Total	11:02	1026