HYROX løpsanalyse: Dan Oconnor - London Excel 01:40:34 | HyCoach

HYROX løpsanalyse: Dan Oconnor

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:40:34
Rangering: #2301
AG-rangering: #343
Kategori: SOLO · OPEN

Dan Oconnor

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:33 (40%)

Stations46:03 (46%)

Roxzone14:02 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+24.4%29.8%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	5:06	2113
Running 2	4:06	-
Sled Push	3:24	2312
Running 3	4:54	-
Sled Pull	5:51	2245
Running 4	4:52	-
Burpee Broad Jump	6:46	2016
Running 5	4:53	-
Rowing	5:25	2315
Running 6	4:51	-
Farmers Carry	2:26	2067
Running 7	5:06	-
Sandbag Lunges	6:14	2032
Running 8	8:45	-
Wall Balls	10:51	2307
Running Total	40:33	2428
Roxzone Total	14:02	2252