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HYROX Race Analysis: Ellie Thomas
HYROX LONDON EXCEL — 4. desember 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Ellie Thomas
Totaltid
01:14:55
Rangering
#150
AG-rangering
#23
Kategori
SOLO · OPEN
ET
Ellie Thomas
4-7
DES
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:03 (45%)
Stations
29:54 (40%)
Roxzone
11:03 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+2.1%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:50
26
Running 2
4:02
-
Sled Push
1:42
11
Running 3
4:20
-
Sled Pull
4:03
45
Running 4
4:14
-
Burpee Broad Jump
4:46
199
Running 5
4:11
-
Rowing
4:53
42
Running 6
4:11
-
Farmers Carry
1:29
11
Running 7
4:07
-
Sandbag Lunges
4:06
316
Running 8
5:40
-
Wall Balls
4:05
31
Running Total
34:03
451
Roxzone Total
11:03
274
