HYROX løpsanalyse: Elizabeth Murphy - London Excel 01:16:11 | HyCoach

HYROX løpsanalyse: Elizabeth Murphy

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:11
Rangering: #326
AG-rangering: #57
Kategori: SOLO · OPEN

Elizabeth Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:24 (40%)

Stations35:41 (47%)

Roxzone10:10 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+5.1%15.9%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	5:21	511
Running 2	3:34	-
Sled Push	2:15	305
Running 3	3:43	-
Sled Pull	4:17	109
Running 4	3:44	-
Burpee Broad Jump	4:50	220
Running 5	3:48	-
Rowing	5:37	899
Running 6	3:45	-
Farmers Carry	1:41	83
Running 7	3:45	-
Sandbag Lunges	4:26	481
Running 8	5:15	-
Wall Balls	7:14	932
Running Total	30:24	137
Roxzone Total	10:10	123